If you care about suicide prevention, now is the time to move beyond words and into action. A …
Author: Rest Essence
Rest Essence
I once imagined what it would be like if I weren’t here anymore: would my friends still send …
Sometimes the heaviest battles are the ones no one sees. On the outside, you may look fine—smiling, showing …
I sometimes think back to secondary school and realise I lived in two skins. One was loud, funny, …
It starts in the smallest moments. The way your hand reaches for a number in your phone that …
Every 40 seconds, someone in the world takes their own life. In Africa, the World Health Organisation reports …
What if the future holds a lot? Because it actually does. Earlier this week, news broke that a …
The hustle culture glorified, but at what cost? Welcome to Arulogun village, where there are two genders: humans …
The Anxiety Detox Tool Have you ever felt so anxious that you thought you were helpless, like you …
In recent years, Africa has witnessed a troubling rise in suicide cases involving people deeply rooted in faith …
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